A fitness update

It's been awhile since I've updated on my running. Since deciding not to run Loch Ness, actually. But all sorts of things have happened, so an update feels necessary.

TW: Medical photos of my endoscopy and discussion of weight and body fat under the jump.

Canyon Trail to Waipo'o Falls Hike

Despite feeling totally wiped out after hiking to Hanakāpī’ai Falls, Matt and I both agreed we couldn't spend nine days in Kaua'i and only do one measly hike. For our next one, I chose Canyon Trail to Waipo'o Falls because it was short and the elevation didn't seem too overwhelming.

Joke's on me. This little trail was steep.

Kauai vacation, part 2

After our incredibly adventurous and busy first days in Kaua'i, I was looking forward to some downtime! Because we spent a couple days doing next to nothing, I've fit the last five days into this second post.