Monday, December 1, 2014

Space Coast Marathon 2014

I have no idea how to start this recap. Part of the problem is that it all still feels like a dream. I guess the easiest way to shake that feeling is to start with the beginning!

Saturday

Matt and I made the drive to Cape Canaveral and went straight to the race expo. I had been having waves of anxiety on and off in the car, but getting to the expo seemed to push my mind into a state of denial for the purpose of self-preservation. (That feeling lasted all night and until about mile 9 of the race the next morning.)

At the expo, I picked up my bib and shirt and met Bart Yasso. A few runners from the Sub30 Club were running the half (or had just driven in to cheer, which was beyond nice!) , and we all met up for pictures and dinner.
Actually, I'll just stop at the finish line. Thanks.
I spent some time before bed watching the motivational videos friends had shared, and even though people had warned me I might not sleep, I slept very well.
I borrowed a line from Steph's awesome card for motivation the next morning.
Sunday

At 4am, I rolled out of bed and got dressed. Had breakfast. Went down to catch the 5am shuttle. At this point I felt nervous but no more than usual for a race. I just had that low-grade anxiety that comes along with lining up at the start.
Breakfast. Gu and half an Immodium not pictured.
Despite the shuttle running a touch late, I had plenty of time at Cocoa Village to use the bathroom and get warmed up. One complaint I have about the marathon is that there are no set corrals. There are signs with average paces and you line up near your desired section. It was ridiculously crowded and everyone starts at once, so there are no waves.
I wish it had stayed this chilly during the race!
Anyway, I stripped down to my racing clothes and got in line just behind the 10:00 pace sign. Matt had taken the shuttle with me, and just as the countdown was getting ready to begin, my mom found us! I gave her a quick hug and then we were off! 
Ready to go!
I was keeping my eye peeled for Adria, but didn't see her the entire race. However, Sean found me before mile 1 and we ran the first four or five together. The entire course was along the same road down Cocoa Beach, right on the water, and that was really amazing for the view and for spectating, but it was really narrow in some places! There were tons of pace groups, including Galloway pacers, and they took up a lot of space and I got stuck in their crowd at one point. (Again, staggered waves would have really benefited this race.)
Waving and tucking gum back into my pocket.
Mile 2 or 3 with Sean.
I felt the lingering effects of my cold early on. Luckily, Matt and my mom were able to get to multiple stops along the way to cheer me on, and at one point I told Matt to have my inhaler ready for me at the next stop. I was having trouble catching my breath, and I knew before the halfway point that I would have to ease my pace considerably. My A-goal was out the window; but I was at peace with not being able to control certain elements (like the weather, which was much warmer than planned).
There were times during this race that I absolutely hated running but I kept a smile on my face and I really think that helped.
Around mile 11 I saw Kristin and her daughter Claire for the first time. They had a few different signs along the course, including  RUN LIKE THERE ARE DEMENTORS CHASING YOU and COMPARED TO 8TH GRADERS, THIS IS CAKE. (Or something along those lines.) 

The halfway-point brought us through Cocoa Village again, where the spectators were the heaviest. I heard my name a few times as people read my bib. Some of the good signs I saw said: GO RANDOM STRANGER; I'VE BEEN TRAINING FOR MONTHS TO HOLD THIS SIGN/YOU THINK YOU'RE TIRED? I'VE BEEN HOLDING THIS SIGN FOR HOURS;YOU RUN BETTER THAN CONGRESS; TOUCH HERE FOR A POWER BOOST; and...
Some people set up alcoholic drink stops in their yards along the way, too, and their signs were pretty hilarious and colorful. (Think along the lines of DON'T TRUST A FART, etc.)

I kept moving until about mile 16. At that point, my calves were cramping and seizing really badly and I needed to pause to stretch. I texted Matt that I wanted half a banana, which I ate the next time I saw him around mile 18.
Double-fisting my water cups. One for my head, one for my belly.
I don't know if it was mental or not, but the banana seemed to really help. My calves still hurt, but not nearly as badly. At that point I just told myself, you have 8 miles to go, and the faster you do this, the faster it's over. You can do 8 miles. I buckled down and just kept moving forward.

(Sean told me later he passed me on the turnaround at this point but I was totally in the zone and didn't see him.)
The stretch from mile 19 to 21 didn't allow for many spectators, but I was feeling okay. Somehow after mile 20 I just felt sure I'd finish. But it was good that I saw Matt, mom, and Kristin again at mile 22. Kristin jogged alongside me briefly, then Matt took over and he ran with me - in jeans, no less - until the next mile marker. At that point I felt the tears threatening. I tried to explain to him how hard it was to breathe and how mentally exhausted I was, but I couldn't quite explain it. At this point I was stopping every half mile or so to stretch my calves, but I realized I had a really horrendous pain in the top of my foot (where I got injured last year), and stopping made it hurt more. So at mile 23 I thanked Matt but told him I needed to finish this myself.
Why yes, this is proof that I have the best husband ever!
I spent the last three miles biting the inside of my cheek and my fingers to take my mind off the pain in my foot. Walking hurt more than running so I "ran" at a ridiculously slow pace. I stopped myself from crying multiple times. I had never had to push through so much pain, but I knew if I caved in and cried even a little, I wouldn't be able to hold it together and finish, and there was no way I wasn't going to do this. So I gritted my teeth and dug in.

Magically, around mile 25, I broke through that dark tunnel of doubt and pain. I felt an almost physical pull in my gut. Like...people tell you to dig deep and I had literally never felt what that was like before this, but it's just as much physical as mental. It really is. I also saw Laura (one of the Subbers) at this point and that gave me another great boost.

I saw the mile 26 marker and just PUSHED. The last quarter mile was around a cobblestone "track" and when the volunteers told me "just around the corner!" I knew they meant it.
Ecstatic to be finishing! Official time: 5:41:25.
I heard my name being called by hundreds of strangers as I rounded the last corner. I barely held back the tears until I crossed. The first person I saw was Kristin, and I immediately started sobbing as I said, "I can't believe I did it!" (Luckily she had tissues because I'd used all mine on the course.)
Literally the first thing I asked for was a Coke. So random but really perfect.
For awhile I just sat and recovered. We took some photos. We found Sean. I texted Adria to see how she had done, then we drove to her dad's so I could shower, as we had planned.
Kristin and Claire brought me flowers and a balloon!
Sean met his goal and finished in 4:38.
Adria met her goal, too, finishing in 4:23.
I spent the next few hours on the car ride home trying to put down my thoughts, but everything still felt totally dreamlike and deflated. I think this was a symptom of post-race blues...I spent seven months training for this and now suddenly it was over. But I'm not sad or down today. In fact, I feel wonderful! I'm in total awe. I've accomplished something I literally never thought I'd be able to. I will never doubt myself as a runner again.

I've tried to breakdown some of my main thoughts here:
  • Truth: Marathons are way harder than people can really explain. How some people manage to run them with apparent ease is beyond me! The last four miles are SO HARD mentally. I'd compared them to how you feel in school looking forward to vacation: the closer vacation gets, the slower time seems to go. You know the end is near, and yet it's so far.
  • The club: I surround myself with runners, many of whom have run marathons, so I have this idea in my head that everyone runs them. Really, that's not the case. A very small percentage of people have run a marathon, and now I'm part of that percentage...which is just insane. But the feeling that "everyone has done this" actually made going through with it easier.
  • Gratitude: I just...I came back from the race and had 59 notifications on Facebook, tons of texts, people in the Sub30 group asking about my progress and keeping each other updated...Not to mention a live cheering squad there at the race, following me along the entire path. I cannot express my gratitude. I get choked up just thinking about it. I'm proud of myself for doing my training mostly alone, but I don't know if I could have really run the race that way. Being surrounded by that kind of love and support is indescribably amazing and humbling.
  • The bad: My asthma (due to my cold) gave me problems early on and I had to readjust my pace (and my goals) after the first eight miles. That sucked. It was also much warmer than expected. These two factors were the most detrimental to my race. (Nike+ glitched up so I don't even know what my splits were.) I hated having to dodge walkers who didn't move to the right, especially later in the race when dodging means wasting energy. Also, walkers in the finishing chute. I was dodging people even as I crossed the line. Finally, course-wise, the race was a bit hillier than advertised.
  • The good: I'm honestly so happy with my experience despite the setbacks. I hit my C-goal, and now I understand why people tell you not to have a goal at all when you run your first marathon. It's just impossible to fathom what you'll feel if you've never done it before. The aid stations were plentiful and well-stocked. The spectators were amazing. I didn't chafe at all. I finished upright and moving forward at a run.
  • The future: I need to cross-train more consistently and do more than one 20-miler. I'd like to find a flatter and colder course for my next full. And yes, there will be another. I know in better conditions I can attain my A-goal. (Just compare: my 20-miler training run took 3:37. I hit 20 miles in the race at 4:15. That alone speaks volumes.)
  • Technical stuff: I forgot to turn my Wi-Fi on so Nike+ glitched and I don't have a clear idea of my splits. I ate Gu pre-race, then at miles 8, 15, and 20, plus half a banana at 18. (My mouth was rejecting solid food of any kind so I swallowed the banana with water as if it were a pill!) I only drank water on the course except for a tiny bit of Gatorade at mile 24. I had two Lifesavers and two sticks of gum. I listened to music from mile 5 to mile 26; podcasts just couldn't distract me enough.
  • Gear:
I was incredibly happy with my outfit of choice: 5.5" Nike Epic Run shorts, Pro Compression socks and sleeves, Fitletic belt, Asics Kayanos, Old Navy tank, Target C9 bra, Sweat Pink Bic Band, and no-name sunglasses.
 I am...thrilled. Just thrilled. And now that I've reflected, maybe it will all really start to sink in. I am a marathoner.

ABK

42 comments:

  1. Congrats! What an amazing accomplishment! Running any distance in sunny, hotter weather is rough, and this makes your accomplishment all the more remarkable. I used to have major asthma issues and the fact that you powered through those is really, really amazing.

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  2. Congratulations! You did it! Now you should get some much needed rest and good food!

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  3. I'm super proud and impressed. Great job!

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  4. You are amazing!! Congrat's on accomplishing such a HUGE goal!!!

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    1. Thank you Courteney!! You have been such a HUGE support and your confidence in me REALLY helped me along the way!!

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  5. I don't think your blog likes me lol my comments don't seem to make it the first time...oh well we'll try again. Amazing recap, CONGRATS on an awesome race! I'm proud of you for pushing through the tough parts and awed by the level of badassery it takes to run 26.2 miles! You rock girl!!

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  6. Congratulations!!! I'm so happy for you! Gosh, I wish I knew how it felt to run 26.2, but I felt like i was out there with you! Enjoy your rest! And yes, your husband is awesome!

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    1. Thank you!

      Never say never...someday you may decide to go for a full, too!

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  7. Awesome recap Ali. The tears were flowing from my eyes before you ever started the race in your recap hehe!! How is your foot today? Are you sore at all? Were you hungry right after the race or did it take an hour or two? YOU ARE A FREAKING MARATHONER!!!!! And you want to do it AGAIN! :) I would say the race was a success! People don't know how hard it is. Not just physically but mentally.

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    1. You must have really been prepped for tears ;o) Thank you for all the support you've been giving me over the last few months. You really made me feel like I could do this!

      My foot is still hurting but I'm POSITIVE it's the same thing as last year - just a bruised tendon. Rest will fix it! I couldn't eat for two days after the race. My appetite came and went and nothing tasted good! But now I'm eating everything in sight! lol

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    2. Haha I am glad your appetite is back. I don't know about you, but I love working hard and then being REALLY hungry and eating. :)

      Also glad you know what is going on with your foot! Hey, a little rest after a marathon never hurt anyone!

      Ps. I do cry easily but I mostly cry when I get really happy for people. :)

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  8. LOVE this post!!!!!!!!!! CONGRATS girl! How does it feel to be a marathoner???? ;) I had tears and I told (my) Matt about how (your) Matt ran with you in Jeans, lol. I said, "Now that's a good husband!" ;) I am so happy for you and I hope you have a solid recovery. Super congrats again :D

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    1. It feels...like it's still totally surreal!! I'm proud but almost STILL in denial lol!! Thank you for being such an awesome cheerleader and inspiration!!

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  9. You are freaking awesome. I cannot even fathom running a marathon - I'm having enough troubles with just 4 miles right now! I'm just going to say it again: you're awesome. I know how awful asthma is, even when it's not causing a full-blown attack. Super big props to you for continuing to push and absolutely rocking your marathon :D
    Also, I really hope your foot is ok!

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    1. Thank you! And I know how you feel...Sometimes I swear short runs are the hardest!

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  10. congrats and also a great write up. I enjoyed reading it and it makes me think im almost ready to try my first.

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  11. Great Job!!!! I loved reading this...especially since I am about to start training for my first full!!! Reading this made me even more excited...I know that things don't go as planned and that is ok, we are runners and we can accomplish more than we know!

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    1. Thank you! You'll have a blast training...you really do learn so much, it's crazy!

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  12. CONGRATS to my favorite run blogger in the world on your first marathon!!!! I was tearing up when you wrote about the moment at mile 25 where you felt the pull because I had that moment too! I think it's a rush of adrenaline knowing you're so close to accomplishing such a huge and important goal!

    Such a bummer that your asthma, foot and the weather held you back from a perfect did, but you still had a freakin awesome marathon debut! You are amazing and have set an awesome baseline from which you'll only get better! You know what they say, with age comes wisdom (and faster marathon times)! :)

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    1. It's funny because I had like a split second of disappointment in my time and then was like OMG I DON'T EVEN CARE I DID IT! I'm not bummed because I KNOW I'll be running another! Maybe we could run one together someday! You have been such an inspiration over the last few months especially. I feel like we're the same kind of runner so knowing you accomplished your full made me feel like I could do mine, too!

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  13. Fantastic, so proud of you. Time is relative (as we all know) - finishing is the accomplishment. Loved your thorough recap, and that will help you in your next one - you'll be able to read this and remember what you did, what was hard, what can be improved on, etc. So happy for you that you got to experience all this, training and the race!

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    1. Thank you! Yes, I know I really went into some detail, but you're right - it's so I can check back next time and see what to change etc.

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  14. Congrats!! This is so inspiring, and I love that you're already planning to run another!!

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    1. Thank you! I think, as a friend said the other day, I've found my distance. It's SO HARD but so worth it.

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  15. Congrats! Your post brought me to tears. I always get so emotional reading about ppls first marathons. Running 26.2 miles is no easy task it takes determination and lots of heart. I was thinking about you Sunday morning while I was out on the trail for my long run :) glad your first was a great experience

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    1. Thank you so much! I had no idea how overwhelming and emotional it would be. I really feel like the first marathon changes people!

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  16. Yay yay yay yay! This post made me so excited and happy! You are a beautiful writer and I think you got your feelings across perfectly. You are amazing for simply attempting the marathon distance, let alone finishing it! Congratulations and I cannot wait to read about the next steps in your running journey.

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    1. Thank you Rachel! and thank you for the support you've shown during this journey!

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  17. CONGRATS! That is so awesome, and such an inspiration! I'm hoping to do my first marathon in March 2015, praying I stay injury free :).

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    1. Thank you Amanda! Train smart and you'll avoid injury!!

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  18. Congratulations Ali!! I am so happy for you!!! You are a marathoner no matter what and you should be so proud. I know exactly what you mean when you say that no one can warn you how tough a marathon actually is. It makes us even tougher for surviving!

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    1. Thank you Courtney! I know your race is still fresh in your mind and you definitely get how I feel. I thought of you during the race and it helped me keep moving!

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  19. Thank you! I think a good race recap has to be honest. Even the hard stuff ends up beingo is because you learn from it! And no one ever has a perfect race.

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  20. Ali - I teared up when I first read this (for some reason, I thought I left a comment!)! CONGRATS on your accomplishing your first marathon. I know there were some setbacks but I am so thrilled that you stuck to your guns and achieved your goal! You are such an inspiration Ali!!! :)

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    1. Thank you!! It was an experience I won't soon forget!

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